iHOPE is designed to take walkers and runners of all levels from the start to the finish line. We are in the final stages of hiring an expert coach to provide:
- A training schedule that can be designed to fit your needs
- Clinics on topics like equipment and injury prevention
- One on one support to get all of your training and race day preparation questions answered
Sample Training Program
Wondering what your iHOPE training schedule will look like? The schedules below are a snapshot of two weeks in a training schedule. Most weeks you will run 3-4 times per week. Your coach will work with you to develop a training plan that works for you.